Health and wellness
Session notes and worksheets
Files, a short video, and the checklist from the live session.
Free to open
On Kahana LibraryLinked from Instagram
Video
Kahana vs Instagram
Keep Instagram. Kahana is a free place to host work you already have and list it in the Library. The extra cost is the time to upload.
Use both
Visual feed, Reels, and Stories, audience lives in the app.
Keep posting on Instagram. Add a Kahana hub or club link in bio so followers who want depth land in the library instead of a scattered Drive folder.
People who already use Instagram can link a Kahana hub from there. Listing does not require leaving Instagram.
Library
Listed
Same pack. People can open it from Instagram, and anyone searching the Library can find it too.